cauel's Journal, 01 January 2015

Weigh In record (no journal entry) for 01 January 2015

264.6 lb Lost so far: 17.6 lb. Still to go: 66.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2015:

3062 kcal

Fat: 55.21g | Prot: 73.83g | Carb: 379.52g. Lunch: Ron con Coca-Cola, Torta de Jamón, Cerveza. more...

2923 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight


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cauel's weight history