Weigh In record (no journal entry) for 17 February 2023
|
181.2 lb
Lost so far: 1.8 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 February 2023:
|
1404 kcal
|
Fat: 58.20g | Prot: 124.43g | Carb: 88.47g.
Dinner: Блины с Творогом, Курица Гриль. more...
|
gaining 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
"Форрест Гамп"'s weight history
|