Weigh In record (no journal entry) for 15 February 2023
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153.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2023:
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1440 kcal
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Fat: 59.46g | Prot: 46.92g | Carb: 169.54g.
Pre-Breakfast: Monique Ranou Jambon Blanc, Intermarché Pain Pavé, Café, Eau de Robinet. Dinner: Tables du Monde Nems au Porc, Agis Riz Cantonais. more...
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gaining 1.0 lb a week
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Danielcomplètementàl'ouest's weight history
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