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c'est la merde... c'est vraiment la merde...
et pourtant je sens une part de satisfaction en moi...
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97.7 lb
Lost so far: 55.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2023:
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514 kcal
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Fat: 13.61g | Prot: 20.35g | Carb: 75.03g.
Breakfast: Semoule Cuite. Lunch: Suzi Wan Sauce Aigre-Douce, Picard Sauce Nuoc-Mâm, Marque Repère Samoussas au Boeuf, Vitasia Mini Nems au Poulet, Accras de Morue. Dinner: Aldi Petit Pain Bretzel, Accras de Morue. more...
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losing 3.1 lb a week
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