Weigh In record (no journal entry) for 24 January 2023
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121.3 lb
Lost so far: 83.8 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2023:
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1068 kcal
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Fat: 35.00g | Prot: 56.28g | Carb: 132.90g.
Breakfast: Elephant Infusion Tilleul Citron, Bonne Maman Marmelade Oranges et Mandarines, Bio Village Galettes de Maïs aux Graines de Lin. Lunch: Bio Village Carottes , Maille Moutarde à l'ancienne, Sojasun Galette Vegetale le Bistrot , Delisse Yaourt Nature 0%, Oignons Rouges, Tomate Cœur de Bœuf, Notre Jardin Feuille de Chêne, Violife Tranches Saveur Cheddar, Jacquet Burger Création, Lidl Chocolat Noir Bio 70%. Dinner: Bio Village Carottes , Danone Skyr 0%, Elle & Vire Carré Frais 0%, Oeuf sur le Plat, Harry's Beau et Bon Graines et Céréales. more...
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losing 1.2 lb a week
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