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poids non réel obtenu après la grippe
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134.7 lb
Lost so far: 48.3 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2022:
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461 kcal
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Fat: 19.68g | Prot: 19.36g | Carb: 49.85g.
Breakfast: Lidl Pain aux Noix, Carrefour Lait Demi Écrémé, Elle & Vire Beurre, Café, Kiwi. Dinner: Notre Jardin Poireaux en Rondelles, Fleury Michon Surimi le Moelleux. more...
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losing 4.9 lb a week
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