Weigh In record (no journal entry) for 15 January 2023
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97.2 lb
Lost so far: 55.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2023:
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550 kcal
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Fat: 15.34g | Prot: 24.09g | Carb: 75.04g.
Breakfast: Semoule Cuite. Lunch: Gerlinéa Shirataki de Konjac, Lidl Filet de Lieu Noir . Dinner: Saveurs de Nos Régions Choucroute Garnie. Snacks/Other: Petit Gâteau. more...
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losing 1.2 lb a week
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Anything4ourMoony's weight history
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