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gros soulagement. Moi qui avait peur d'avoir trop mangé...
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97.9 lb
Lost so far: 55.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2023:
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839 kcal
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Fat: 30.25g | Prot: 30.24g | Carb: 115.77g.
Breakfast: Quaker Instant Oatmeal Apples & Cinnamon, Cheesecake. Lunch: Cornichon Concombre Doux, Galette de Maïs, Montorsi Jambon Rôti aux Herbes, Purée de Pommes de Terre (Lait Entier et Beurre Ajoutés). Dinner: Bjorg Falafel Cœur Houmous, Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit, Fromage Feta, Tomates Rouges, Carottes, Cos ou la Laitue Romaine. more...
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losing 1.5 lb a week
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