Weigh In record (no journal entry) for 10 January 2023
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111.8 lb
Lost so far: 1.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 January 2023:
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1166 kcal
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Fat: 50.55g | Prot: 66.84g | Carb: 114.21g.
Breakfast: U Miel de Fleurs, Les Croisés Mini Beurre , Pain Grillé Multigrain. Lunch: Monoprix Carottes Râpées Vinaigrette Allégée , Poireaux, Haricots Verts, Daurade. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Mayonnaise, Fromage de Chèvre, Harry's Beau et Bon Graines et Céréales, Avocat. more...
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losing 10.8 lb a week
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