drugsling's Journal, 10 January 2023

Месячные пока 👋

127.6 lb Lost so far: 7.9 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1144 kcal

Fat: 53.51g | Prot: 33.20g | Carb: 140.31g.   Breakfast: Захер. Lunch: Grow Food Паста Карбонара с Сыром (360г). more...

92 kcal

Activities & Exercise: Circuit Training - 15 minutes, Отдыхать рил - 23 hours and 45 minutes. more...