Weigh In record (no journal entry) for 04 January 2023
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196.2 lb
Lost so far: 0 lb.
Still to go: 55.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 January 2023:
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1255 kcal
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Fat: 57.08g | Prot: 84.77g | Carb: 102.19g.
Breakfast: Semillas Secas de Sésamo Integrales, Cebolla en Escabeche, Knorr Arroz con Tomate, Huevo Revuelto. Lunch: Tuny Atún en Agua, Vital Proteins Péptidos de Colágeno, Doblett Té de Jengibre con Limón. Dinner: Doblett Té de Jengibre con Limón, Taco al Pastor, Sopa de Verduras Vegetariana (Preparada con Agua). more...
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