aller, normalement j'en ai fini avec les repas de fête avant un loooong moment... il est temps de se reprendre en main un peu hein ;)
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100.5 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2023:
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507 kcal
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Fat: 14.75g | Prot: 14.36g | Carb: 82.86g.
Breakfast: Auchan Gressins au Romarin, Bûche de Noël. Lunch: Potimarron, Porridge. Dinner: Galette de Maïs, Potimarron, Blanc d'Oeuf Cuit. Snacks/Other: Aldi Mousse à la Crème de Marrons, Gerblé Biscuit Son d'avoine. more...
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losing 3.1 lb a week
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