|
voilà qui est bien réjouissant :)
|
100.8 lb
Lost so far: 52.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 December 2022:
|
271 kcal
|
Fat: 5.17g | Prot: 15.71g | Carb: 40.41g.
Lunch: Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Champignons de Paris (Sautés), Chêne d'Argent Bûche Fromage de Chèvre , Picard Trio de Poivrons. Dinner: Panzani Farfalle, Flocons d'Avoine, Lidl Pain Multicéréales Foncé. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anything4ourMoony's weight history
|