Weigh In record (no journal entry) for 17 December 2022
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105.4 lb
Lost so far: 47.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2022:
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437 kcal
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Fat: 16.46g | Prot: 18.30g | Carb: 56.86g.
Breakfast: Semoule Cuite. Lunch: Eat Sushi Maki Saumon Avocat, Maki Avocat, Foie de Veau. Snacks/Other: Nutella Nutella, Churros. more...
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losing 4.6 lb a week
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