Weigh In record (no journal entry) for 16 December 2022
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106.0 lb
Lost so far: 47.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2022:
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128 kcal
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Fat: 2.49g | Prot: 8.09g | Carb: 18.51g.
Lunch: Lidl Pain Multicéréales Foncé, Foie de Veau. Dinner: Sauce de Soja, Lidl Laitue Iceberg, Tomates, Freshona Maïs, California Maki. more...
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gaining 1.5 lb a week
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