Weigh In record (no journal entry) for 15 December 2022
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105.8 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2022:
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462 kcal
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Fat: 11.19g | Prot: 15.32g | Carb: 75.53g.
Lunch: Panini. Dinner: Aldi Tartines Craquantes, Carrefour Bio Galette de Maïs, Pomme, Lidl Pain Multicéréales Foncé. Snacks/Other: Cémoi Ourson Guimauve. more...
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steady weight
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