Weigh In record (no journal entry) for 15 December 2022
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185.8 lb
Lost so far: 34.0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2022:
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1931 kcal
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Fat: 71.18g | Prot: 47.01g | Carb: 258.05g.
Breakfast: Maryland Snack Nüsse Pur. Lunch: REWE Beste Wahl Schwedenbecher, Hengstenberg Mildessa Rotkraut Traditionelle Art, Thüringer Klöße, Käfer Entenkeulen mit Klassischer Entensauce, Glühwein. Snacks/Other: Stollen. more...
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losing 3.1 lb a week
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Diana 1977's weight history
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