Weigh In record (no journal entry) for 13 December 2022
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105.8 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 December 2022:
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164 kcal
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Fat: 6.49g | Prot: 5.38g | Carb: 21.34g.
Lunch: Omelette, Courgette, Polenta Cuite ou Bouillie. Snacks/Other: Smarties Smarties Mini. more...
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gaining 1.5 lb a week
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