Weigh In record (no journal entry) for 10 December 2022
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105.2 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 December 2022:
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321 kcal
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Fat: 7.62g | Prot: 15.73g | Carb: 49.42g.
Breakfast: Clémentines, Mandarine. Lunch: Fleury Michon Blanc de Poulet -25% de Sel (40g), Sauce Tomate, Turini Ravioli au Jambon. Dinner: Bjorg Tartines Craquantes Sarrasin Millet Bio, Bjorg Galettes de Maïs, Chêne d'Argent Fromage de Chèvre Sainte Maure , Lidl Pain Sportif. Snacks/Other: Biscuits Sablés. more...
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losing 6.2 lb a week
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