Weigh In record (no journal entry) for 05 December 2022
|
108.0 lb
Lost so far: 45.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2022:
|
325 kcal
|
Fat: 10.85g | Prot: 12.76g | Carb: 45.12g.
Breakfast: Aldi Mousse à la Crème de Marrons, Bjorg Galettes de Maïs. Lunch: Baguette. Dinner: Lidl Filet de Cabillaud , Lidl Pavé de Thon Qualité Sashimi, Jardin Bio Courgettes Cuisinées , Carottes Cuites, Fromage Bleu ou Roquefort. Snacks/Other: Mandarine. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anything4ourMoony's weight history
|