Weigh In record (no journal entry) for 03 December 2022
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108.9 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 December 2022:
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171 kcal
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Fat: 1.32g | Prot: 5.60g | Carb: 33.24g.
Lunch: Picard Fèves Pelées. Dinner: Salade Verte, Endive, Baguette, Kellogg's Spécial K Chocolat Noir, Carrefour Compote Pommes sans Sucres Ajoutés. more...
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losing 2.3 lb a week
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