Weigh In record (no journal entry) for 30 November 2022
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134.7 lb
Lost so far: 70.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2022:
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346 kcal
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Fat: 18.00g | Prot: 26.80g | Carb: 18.10g.
Lunch: Delisse Fromage Blanc 0%, Isla Délice Allumettes de Poulet , Danival Soupe 8 Légumes. more...
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losing 1.5 lb a week
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ihcenezh's weight history
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