Weigh In record (no journal entry) for 29 November 2022
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109.8 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2022:
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379 kcal
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Fat: 22.13g | Prot: 8.20g | Carb: 38.78g.
Breakfast: Banane, Pomme, Oranges. Lunch: Rians La Panna Cotta et Son Coulis 5 Fruits Rouges , Findus Épinards Hachés à la Crème Fraîche. Dinner: McVitie's Sablés Anglais (16,7g), Lidl Pain Multicéréales Foncé, Pizza Maison, U Bio Muesli Fruits Secs Amandes et Noisettes . more...
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losing 1.5 lb a week
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