Weigh In record (no journal entry) for 28 November 2022
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110.0 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2022:
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181 kcal
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Fat: 4.20g | Prot: 10.85g | Carb: 23.60g.
Lunch: Alsace Lait Fromage Blanc aux Marrons, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Lidl Filet de Lieu Noir , Bouillon de Boeuf, Gerlinéa Tagliatelles de Konjac Nature, Lidl Pain Multicéréales Foncé, Nesquik Petit Nesquik. more...
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gaining 3.1 lb a week
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