Weigh In record (no journal entry) for 27 November 2022
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109.6 lb
Lost so far: 43.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2022:
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239 kcal
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Fat: 6.03g | Prot: 6.15g | Carb: 39.80g.
Breakfast: Muffin Ordinaire. Lunch: Biscuits Sablés, Paul Bretzel, Ratatouille Maison, Riz Blanc (à Grains Moyens, Cuit). Dinner: Carrefour Tagliatelles aux Œufs Frais , Endive, Carrefour Bio Galette de Maïs, Bouillon de Boeuf, Gerlinéa Tagliatelles de Konjac Nature. more...
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losing 1.5 lb a week
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