Weigh In record (no journal entry) for 26 November 2022
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109.8 lb
Lost so far: 43.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2022:
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397 kcal
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Fat: 17.00g | Prot: 13.19g | Carb: 48.19g.
Lunch: Fromage à Raclette, Lidl Pain aux Noix , Jambon de Dinde, Oeuf de Caille, Carottes, Concombre (avec Peau), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Fondant au Chocolat, U Bio Gâteaux Marbrés au Chocolat , Haribo Chamallows, Bonduelle Taboulet, Tomates Cerises, Cake Salé. more...
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losing 3.1 lb a week
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