Weigh In record (no journal entry) for 25 November 2022
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110.2 lb
Lost so far: 42.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2022:
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186 kcal
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Fat: 5.77g | Prot: 3.73g | Carb: 30.08g.
Lunch: Lidl Pain aux Noix , Soupe de Potiron, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Monoprix Muffins Myrtilles. more...
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losing 4.6 lb a week
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