Weigh In record (no journal entry) for 21 November 2022
|
111.1 lb
Lost so far: 41.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2022:
|
164 kcal
|
Fat: 3.95g | Prot: 3.58g | Carb: 29.14g.
Breakfast: Raisins (Rouges ou Verts, Variétés de Type Européen tels que Thompson sans Pépins). Dinner: Bjorg Tartines Craquantes Sarrasin Millet Bio, Lidl Pain aux Noix , Saveurs de Nos Régions Tielles Sétoises. Snacks/Other: Clémentines. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anything4ourMoony's weight history
|