Weigh In record (no journal entry) for 20 November 2022
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157.9 lb
Lost so far: 18.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2022:
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434 kcal
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Fat: 16.52g | Prot: 35.60g | Carb: 35.55g.
Lunch: Poulpe. Dinner: Sandwich au Jambon et au Fromage. more...
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losing 0.2 lb a week
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voyareveuse's weight history
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