Weigh In record (no journal entry) for 17 November 2022
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113.1 lb
Lost so far: 39.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2022:
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64 kcal
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Fat: 2.50g | Prot: 7.10g | Carb: 3.41g.
Lunch: Panzani Coquillettes Cuites, Petit Navire Miettes de Thon à la Tomate. more...
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gaining 3.1 lb a week
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