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<3 <3 <3
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91.9 lb
Lost so far: 1.8 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2022:
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919 kcal
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Fat: 50.63g | Prot: 52.23g | Carb: 63.59g.
Breakfast: Hard Candy. Lunch: McCormick Mayonesa (15g), Tilapia (Fish) (Cooked, Dry Heat), Mashed Potatoes (Whole Milk and Margarine Added) . Dinner: Mashed Potatoes (Whole Milk and Margarine Added), Tilapia (Fish) (Cooked, Dry Heat) . Snacks/Other: Ruffles Queso. more...
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losing 2.5 lb a week
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