Weigh In record (no journal entry) for 08 November 2022
|
113.3 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 November 2022:
|
226 kcal
|
Fat: 6.74g | Prot: 8.65g | Carb: 34.52g.
Breakfast: Pomme, Banane. Lunch: Pain, Pâtes (Cuites), Omelette. Dinner: Ratatouille Maison, Choux Blanc, Gruau de Sarrasin, Fromage Bleu, Lidl Pain aux Noix . more...
|
gaining 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anything4ourMoony's weight history
|