Weigh In record (no journal entry) for 06 November 2022
|
112.9 lb
Lost so far: 40.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 November 2022:
|
250 kcal
|
Fat: 6.67g | Prot: 19.05g | Carb: 30.26g.
Breakfast: Fromage Bleu ou Roquefort, Bjorg Galettes de Maïs. Lunch: Patate Douce (sans la Peau, Cuite, Bouillie), Olives, Champignons Cuits, Fleury Michon Blanc de Poulet Rôti, Lidl Yaourt Nature 0%. Dinner: Champignons Cuits, Pâtes (Cuites), Fleury Michon Blanc de Poulet Rôti, Carrefour Bio Galette de Maïs, Fromage Bleu ou Roquefort. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anything4ourMoony's weight history
|