Weigh In record (no journal entry) for 05 November 2022
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111.6 lb
Lost so far: 12.8 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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910 kcal
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Fat: 43.47g | Prot: 43.29g | Carb: 91.04g.
Breakfast: Healthy Superfoods Psyllium Husk, Клубника, Silk Leche de Coco sin Azúcar, Банан, Яйцо, Flor de Alfalfa Yogurt Natural sin Azúcar. Dinner: Great Value Mezcla Juliana, Шампиньоны, Кабачок. Snacks/Other: Botanukas Cacahuate Japones, Quest Protein Cookie. more...
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steady weight
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_infiniti_bear's weight history
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