Weigh In record (no journal entry) for 05 November 2022
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113.8 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2022:
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207 kcal
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Fat: 4.54g | Prot: 8.39g | Carb: 32.78g.
Lunch: Auchan Haricots Blancs à la Tomate, Lidl Filet de Merlu Blanc du Cap Meunière , Ratatouille Maison, Lidl Pain Multicéréales Foncé. Dinner: Riz Blanc, Patate Douce (sans la Peau, Cuite, Bouillie). Snacks/Other: Cookie. more...
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losing 7.7 lb a week
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