Weigh In record (no journal entry) for 05 November 2022
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155.2 lb
Lost so far: 29.5 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 November 2022:
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327 kcal
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Fat: 6.29g | Prot: 24.34g | Carb: 44.98g.
Breakfast: Ananas, Herta Jambon Blanc -25% de Sel, Bjorg Bio Nutri+ Avoine Chocolat, Yoplait Skyr sur Lit de Fruits Rouges. more...
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losing 1.8 lb a week
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zourore's weight history
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