Weigh In record (no journal entry) for 04 November 2022
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114.9 lb
Lost so far: 38.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2022:
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341 kcal
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Fat: 12.33g | Prot: 12.59g | Carb: 42.55g.
Breakfast: Bjorg Galettes de Maïs. Lunch: Migros Saucisse de Vienne, Paul Bretzel, Freshona Haricots Blancs à la Tomate, Aldi Mouliné de Légumes Variés, La Laitière Gâteau de Riz sur Lit de Caramel . Dinner: Lidl Pain Multicéréales Foncé, Chêne d'Argent Fromage Frais de Chèvre Bio, Jaune d'Oeuf, Aldi Mouliné de Légumes Variés. more...
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losing 4.6 lb a week
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