Weigh In record (no journal entry) for 31 October 2022
|
146.8 lb
Lost so far: 58.2 lb.
Still to go: 34.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 October 2022:
|
384 kcal
|
Fat: 19.61g | Prot: 23.68g | Carb: 27.00g.
Lunch: Kiwi, Delisse Fromage Blanc 3%, Notre Jardin Haricots Verts Très Fins, Oeuf Brouillé. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ihcenezh's weight history
|