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#Guten Morgen ihr Lieben 🥰❤️ #Gestern im ETB geblieben ✅ #Weiter so 💪🏻 #Richtige Richtung 🙋🏼♀️ #Schönen Tag euch 🥰💕
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154.1 lb
Lost so far: 6.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2022:
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1477 kcal
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Fat: 61.40g | Prot: 72.42g | Carb: 152.52g.
Breakfast: Hähnchenbrustfilet, Hartgekochtes Ei, Petrella Peppasweet, Senf, Leerdammer Original Mild-Nussig, Espresso, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). Lunch: Pink Lady Äpfel, Ja! Würfelzucker, Espresso, Milsani Laktosefreie Fettarme H-Milch. Dinner: Gut & Günstig Steinofen Pizza Thunfisch . more...
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losing 3.1 lb a week
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