Weigh In record (no journal entry) for 23 October 2022
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147.7 lb
Lost so far: 57.3 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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568 kcal
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Fat: 18.02g | Prot: 23.87g | Carb: 81.08g.
Lunch: Clémentines, Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Oeuf, Auchan Wraps de Blé, Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Poireau Cuit. more...
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losing 7.7 lb a week
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ihcenezh's weight history
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