Weigh In record (no journal entry) for 22 October 2022
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117.5 lb
Lost so far: 47.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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1801 kcal
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Fat: 78.80g | Prot: 113.43g | Carb: 151.53g.
Breakfast: Kinder Milchschnitte, Schweinenackensteak, Tuc Classic, Maintal Hagebutten Konfitüre, Gut & Günstig Joghurt Mild 3,5%, Kinder Milchschnitte, Schweinenackensteak, Müller Müllermilch Shake Banana Twist, Schweinenackensteak, Kinder Milchschnitte, Krüger Cappuccino Caramel-Krokant. more...
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steady weight
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dat lenchen's weight history
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