Weigh In record (no journal entry) for 21 October 2022
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117.9 lb
Lost so far: 35.1 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2022:
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24 kcal
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Fat: 0.65g | Prot: 0.99g | Carb: 3.15g.
Lunch: Kaoka Cacao Maigre en Poudre, Super U Cappuccino Saveur Vanille. more...
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losing 3.4 lb a week
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