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#Guten Morgen ihr Lieben 🙋🏼♀️ 🥰 #Gestern wieder im ETB geblieben ✅ #Ziemlich mühseelig die Abnahme ☝🏻#Aber wenigstens die Richtige Richtung 💕
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154.1 lb
Lost so far: 6.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2022:
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550 kcal
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Fat: 33.98g | Prot: 32.45g | Carb: 25.45g.
Breakfast: Dulano Geflügel-Mortadella, Spiegelei, Senf, Fol Epi Classic, Leerdammer Original Mild-Nussig, Espresso, Grafschafter Roggen Vollkorn-Knäckebrot (9,3g). more...
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losing 1.5 lb a week
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Blondinachen's weight history
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