Weigh In record (no journal entry) for 08 October 2022
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129.6 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2022:
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1557 kcal
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Fat: 69.17g | Prot: 78.04g | Carb: 168.16g.
Breakfast: Callebaut Горький Шоколад, Dr. Korner Хлебцы с Клюквой, Тнува Молоко 3%, Мёд, İçim Labne, Сельдь под шубой. Lunch: Банан, Мёд, Молочный Гостинец Творог 4%, Глобус Пеламида. Dinner: Белый Хлеб, Евразия Уха. Snacks/Other: Огурец (с Кожурой), Мандарины, Фисташки, Финик. more...
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losing 0.4 lb a week
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elina-12.00.09's weight history
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