an'na berinda's Journal, 03 October 2022

Weigh In record (no journal entry) for 03 October 2022
127.9 lb Lost so far: 0 lb.    Still to go: 22.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 October 2022:
700 kcal Fat: 23.77g | Prot: 27.07g | Carb: 105.27g.   Breakfast: Plátano, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Frijoles Negros, Nutrileche Leche. Dinner: Agua de Avena, Leche con Plátano, Kellogg's Froot Loops. more...

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