Weigh In record (no journal entry) for 06 October 2022
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113.1 lb
Lost so far: 11.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2022:
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809 kcal
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Fat: 46.36g | Prot: 58.97g | Carb: 54.43g.
Breakfast: Авокадо Авокадо, Jarlsberg Queso Estilo Suizo Reducido en Grasa, Сухие Цельные Семена Кунжута, Яичный Желток, Яичный Белок, Real Natural Organics Organic Rice Thins. Lunch: Quest Protein Bar Chocolate Brownie. Dinner: Куриная Грудка, Яичный Белок. Snacks/Other: Monster Zero Ultra, Quest Protein Bar Chocolate Chip Cookie Dough Flavor, Ricolino Bubulubu Ice. more...
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losing 2.9 lb a week
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_infiniti_bear's weight history
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