Weigh In record (no journal entry) for 29 September 2022
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158.3 lb
Lost so far: 46.7 lb.
Still to go: 45.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 September 2022:
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437 kcal
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Fat: 21.72g | Prot: 39.97g | Carb: 17.47g.
Lunch: Delisse Fromage Blanc 3%, Fromage Feta, Auchan Dos de Cabillaud Surgelé, Thiriet Poêlée Cuisinée aux Légumes Verts. more...
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losing 3.1 lb a week
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ihcenezh's weight history
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