blancaramelle's Journal, 03 October 2022

On se re motive . Arrêt du gluten et des grignotages
175.3 lb Lost so far: 4.6 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 October 2022:
873 kcal Fat: 27.95g | Prot: 51.40g | Carb: 102.33g.   Breakfast: Thé Vert. Lunch: San Pellegrino Eau, Daunat Poke Bowl Saumon Riz Mangue, Raisins. Dinner: Franprix Houmous à la Betterave, Soupe de Courge, Steak Haché 5%, Le Pain des Fleurs Tartines Craquantes A l'oignon. more...
1937 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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