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blancaramelle
Journal
03 Oct 22
blancaramelle's Journal, 03 October 2022
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On se re motive . Arrêt du gluten et des grignotages
175.3 lb
Lost so far:
4.6 lb
.
Still to go:
45.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 October 2022:
873 kcal
Fat: 27.95g | Prot: 51.40g | Carb: 102.33g.
Breakfast:
Thé Vert.
Lunch:
San Pellegrino Eau, Daunat Poke Bowl Saumon Riz Mangue, Raisins.
Dinner:
Franprix Houmous à la Betterave, Soupe de Courge, Steak Haché 5%, Le Pain des Fleurs Tartines Craquantes A l'oignon.
more...
1937 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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