Weigh In record (no journal entry) for 01 October 2022
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134.3 lb
Lost so far: 6.8 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2022:
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1183 kcal
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Fat: 45.00g | Prot: 67.78g | Carb: 129.12g.
Breakfast: Lechuga, Guacamole, Tomates Cherry, Papaya, Huevo Revuelto, Tipikas Tortillas de Harina de Trigo Integral. Dinner: Nescafé Cappuccino, Camarones, Brócoli, Carne de Pollo (Tostado, Asado, Cocido). Snacks/Other: Clamato Clamato el Original, Cerveza sin Alcohol, Krispy Kreme Glaseada Original. more...
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losing 2.3 lb a week
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Claudia Elena Mdz's weight history
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