Weigh In record (no journal entry) for 24 September 2022
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125.2 lb
Lost so far: 27.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2022:
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249 kcal
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Fat: 4.48g | Prot: 7.92g | Carb: 45.76g.
Breakfast: Pancakes. Lunch: Mangues, Pépites de Chocolat, Betteraves. Dinner: Bjorg Galettes de Maïs, Pomme. more...
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losing 7.7 lb a week
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